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Did a full 10km today without stopping to walk at all! First time i was able to do this (with the help of coach Bennett's guided 10k run- definitely recommend!!). Didn't think
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It wasn't my fastest 10km run, but it was the lowest temperature I've ever run -20 Celsius. After heavy snow I had to fight my track from snow time to time. :
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Lisa Kuntze on X: "My fastest 10km run this morning #runningwithtumisole #fitfirst #running #10km #10kmrun #personalrecord #run #strava #stravarun #fastest #fastestrun #besttime https://t.co/jBn9O9UKTS" / X
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Done with my 10km run this... - Stay Healthy and Be Healthy | Facebook
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